{"id":6740,"date":"2022-04-27T21:09:18","date_gmt":"2022-04-27T19:09:18","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=encyklopedia&#038;p=6740"},"modified":"2026-08-18T13:53:37","modified_gmt":"2026-08-18T11:53:37","slug":"rissige-lippen","status":"publish","type":"encyklopedia","link":"https:\/\/wellclinic.pl\/de\/encyklopedia\/popekane-usta\/","title":{"rendered":"Pop\u0119kane usta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pop\u0119kane usta<\/strong> to cz\u0119sty problem wynikaj\u0105cy z przesuszenia i os\u0142abienia delikatnej sk\u00f3ry warg. Sk\u00f3ra ust jest cienka i pozbawiona gruczo\u0142\u00f3w \u0142ojowych, dlatego \u0142atwiej traci wilgo\u0107 i jest bardziej podatna na dzia\u0142anie czynnik\u00f3w zewn\u0119trznych. Objawy nasilaj\u0105 si\u0119 szczeg\u00f3lnie zim\u0105, gdy usta s\u0105 nara\u017cone na mr\u00f3z, wiatr oraz suche powietrze w ogrzewanych pomieszczeniach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do najcz\u0119stszych przyczyn pop\u0119kanych ust nale\u017c\u0105 r\u00f3wnie\u017c cz\u0119ste oblizywanie warg, niewystarczaj\u0105ce nawodnienie organizmu, kontakt z substancjami dra\u017cni\u0105cymi oraz nieodpowiednia piel\u0119gnacja. W niekt\u00f3rych przypadkach <strong>przesuszenie i p\u0119kanie ust<\/strong> mo\u017ce by\u0107 zwi\u0105zane z niedoborami wybranych sk\u0142adnik\u00f3w od\u017cywczych lub innymi czynnikami wymagaj\u0105cymi konsultacji ze specjalist\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podstaw\u0105 piel\u0119gnacji <strong>pop\u0119kanych ust<\/strong> jest <strong>regularne stosowanie preparat\u00f3w nat\u0142uszczaj\u0105cych i ochronnych<\/strong>, kt\u00f3re ograniczaj\u0105 utrat\u0119 wody oraz zabezpieczaj\u0105 sk\u00f3r\u0119 przed dzia\u0142aniem niekorzystnych warunk\u00f3w atmosferycznych. Je\u015bli problem utrzymuje si\u0119 przez d\u0142u\u017cszy czas, cz\u0119sto nawraca lub towarzysz\u0105 mu stan zapalny, obrz\u0119k czy bolesne p\u0119kni\u0119cia, warto skonsultowa\u0107 si\u0119 z <a href=\"https:\/\/wellclinic.pl\/encyklopedia\/dermatolog\/\"><strong>dermatologiem<\/strong><\/a> w celu ustalenia przyczyny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"featured_media":26524,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-6740","encyklopedia","type-encyklopedia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellclinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/encyklopedia\/6740\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/encyklopedia\/6740\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":null,\"url\":\"\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#website\"},\"inLanguage\":\"de\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#website\",\"url\":\"https:\\\/\\\/wellclinic.pl\\\/\",\"name\":\"Wellclinic Klinika Medycyny Estetycznej - Warszawa | Gda\u0144sk | Krak\u00f3w\",\"description\":\"Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellclinic.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellclinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/encyklopedia\/6740","og_locale":"de_DE","og_type":"article","og_url":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/encyklopedia\/6740","og_site_name":"Wellclinic","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":null,"url":"","name":"","isPartOf":{"@id":"https:\/\/wellclinic.pl\/#website"},"inLanguage":"de"},{"@type":"WebSite","@id":"https:\/\/wellclinic.pl\/#website","url":"https:\/\/wellclinic.pl\/","name":"Wellclinic Klinik f\u00fcr \u00c4sthetische Medizin - Warschau | Danzig | Krakau","description":"Klinik f\u00fcr \u00e4sthetische Medizin-Warschau und Danzig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellclinic.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/encyklopedia\/6740"}],"collection":[{"href":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/encyklopedia"}],"about":[{"href":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/types\/encyklopedia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/media\/26524"}],"wp:attachment":[{"href":"https:\/\/wellclinic.pl\/de\/wp-json\/wp\/v2\/media?parent=6740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}