{"id":12948,"date":"2022-07-28T16:07:20","date_gmt":"2022-07-28T14:07:20","guid":{"rendered":"https:\/\/wellclinic.pl\/?p=12948"},"modified":"2025-09-17T11:25:59","modified_gmt":"2025-09-17T09:25:59","slug":"warum-er-schnarcht","status":"publish","type":"post","link":"https:\/\/wellclinic.pl\/de\/dlaczego-chrapie\/","title":{"rendered":"Warum schnarche ich?"},"content":{"rendered":"<p>Schnarchen ist ein unangenehmes Ph\u00e4nomen, das uns nachts buchst\u00e4blich wach h\u00e4lt. Es lohnt sich, die Ursache zu kennen - manchmal ist Schnarchen ein Symptom f\u00fcr Schlafapnoe, die zu Hypoxie w\u00e4hrend des Schlafs f\u00fchren kann. <strong><a href=\"https:\/\/wellclinic.pl\/de\/enzyklopadie\/schnarchen-2\/\">Schnarchen<\/a> ist nichts anderes als ein behinderter Luftstrom durch die Kehle.<\/strong> Es entsteht durch eine Muskelentspannung und das damit verbundene Absinken des Gaumensegels. Meistens assoziieren wir solche Symptome mit dem Alter, obwohl Schnarchen auch bei j\u00fcngeren Menschen auftreten kann. Es besteht kein Zusammenhang - n\u00e4chtliches Schnarchen kann das Ergebnis individueller Merkmale sein, z. B. einer verkr\u00fcmmten Nasenscheidewand oder hypertrophierten Mandeln.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Chrapanie jest niewygodnym zjawiskiem, kt\u00f3re dos\u0142ownie sp\u0119dza nam sen z powiek. Warto zna\u0107 jego przyczyn\u0119 &#8211; niekiedy chrapanie jest symptomem bezdechu sennego, kt\u00f3ry mo\u017ce doprowadzi\u0107 do niedotlenienia organizmu podczas snu. Chrapanie to nic innego, jak utrudniony przep\u0142yw powietrze przez gard\u0142o. Powstaje w wyniku rozlu\u017anienia mi\u0119\u015bni, a w nast\u0119pstwie opadania podniebienia mi\u0119kkiego. Najcz\u0119\u015bciej takie objawy kojarzymy [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":12955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,36,38],"tags":[297],"class_list":["post-12948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","category-zabieg-dla-kobiet","category-zabieg-dla-mezczyzn","tag-chrapanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dlaczego chrapi\u0119? Chrapanie: przyczyny i leczenie.<\/title>\n<meta name=\"description\" content=\"Chrapanie to nic innego, jak utrudniony przep\u0142yw powietrze przez gard\u0142o. Powstaje w wyniku rozlu\u017anienia mi\u0119\u015bni, a w nast\u0119pstwie opadania podniebienia mi\u0119kkiego.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/de\/warum-er-schnarcht\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dlaczego chrapi\u0119?\" \/>\n<meta property=\"og:description\" content=\"Chrapanie to nic innego, jak utrudniony przep\u0142yw powietrze przez gard\u0142o. 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