{"id":11489,"date":"2022-06-14T09:05:33","date_gmt":"2022-06-14T07:05:33","guid":{"rendered":"https:\/\/wellclinic.pl\/?p=11489"},"modified":"2025-07-22T17:11:11","modified_gmt":"2025-07-22T15:11:11","slug":"fat-on-the-back-how-to-get-rid-of-it","status":"publish","type":"post","link":"https:\/\/wellclinic.pl\/en\/tluszcz-na-plecach-jak-zlikwidowac\/","title":{"rendered":"Fat on the back - how to eliminate it?"},"content":{"rendered":"<p>In each person, fat tissue is deposited in different places. For some, excess weight accumulates in the abdominal area and flanks, for others in the thighs. Low levels of exercise and unhealthy diets can also lead to an increase in fatty tissue on the back, around the shoulder blades. Back fat - how to get rid of it?<br><br>Back fat is deposited as a result of an unhealthy diet and little physical exercise. People who lead sedentary lifestyles and work in an office without frequent exercise are particularly prone to it. Fat is also deposited under the armpits, which is problematic especially for women. The folds come out from under the bra and look unsightly with more open blouses.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>U ka\u017cdej osoby tkanka t\u0142uszczowa osadza si\u0119 w innych miejscach. U niekt\u00f3rych nadwaga kumuluje si\u0119 w obszarze brzucha i boczk\u00f3w, u innych w udach. Niewielki wysi\u0142ek fizyczny i niezdrowe od\u017cywianie mo\u017ce prowadzi\u0107 tak\u017ce do zwi\u0119kszenia si\u0119 tkanki t\u0142uszczowej na plecach, w okolicach \u0142opatek. T\u0142uszcz na plecach &#8211; jak si\u0119 go pozby\u0107? T\u0142uszcz na plecach osadza [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,36,38,101,71],"tags":[32,111,131],"class_list":["post-11489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","category-zabieg-dla-kobiet","category-zabieg-dla-mezczyzn","category-zabieg-laserowy","category-zabieg-na-cialo","tag-laser-fotona","tag-lipoliza-laserowa","tag-odchudzanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>T\u0142uszcz na plecach \u2013 skuteczne metody redukcji i modelowania sylwetki<\/title>\n<meta name=\"description\" content=\"Odkryj skuteczne sposoby na eliminacj\u0119 t\u0142uszczu na plecach. 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