{"id":47698,"date":"2026-10-05T13:53:00","date_gmt":"2026-10-05T11:53:00","guid":{"rendered":"https:\/\/wellclinic.pl\/?p=47698"},"modified":"2026-11-02T14:29:50","modified_gmt":"2026-11-02T13:29:50","slug":"how-to-prepare-for-laser-hair-removal-2","status":"publish","type":"post","link":"https:\/\/wellclinic.pl\/en\/jak-przygotowac-sie-do-depilacji-laserowej\/","title":{"rendered":"Preparing for laser hair removal \u2013 everything you need to know before your first appointment"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Daily shaving, ingrown hairs, irritation and the need to constantly keep an eye on regrowth. For many people, this isn\u2019t just a matter of appearance, but also a source of daily discomfort. It\u2019s hard to enjoy a spontaneous trip, a workout or a visit to the swimming pool when skincare requires yet more preparation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/wellclinic.pl\/en\/offer\/laser-depilation\/\">Laser depilation<\/a><\/strong> It allows you to gradually reduce hair growth and free yourself from having to shave so often. However, before <strong>laser<\/strong> For it to be effective on the hair follicles, the skin must be properly prepared. It is not only the timing of shaving that matters, but also sun exposure, the cosmetics used, any medication taken and the hair removal methods used in the preceding weeks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inadequate preparation can affect your comfort, safety and the overall course of the treatment. That is why, before your first appointment, it is worth familiarising yourself with a few guidelines that will help you prepare your skin properly for laser hair removal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How should you prepare for laser hair removal? The most important guidelines<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparing for laser hair removal <\/strong>It begins long before you enter the clinic. You will need to stop using certain hair removal methods well in advance and temporarily adjust your daily skincare routine to suit the planned treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The key recommendations cover several areas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>About 4 weeks before your appointment, stop removing hair with tweezers, wax or an electric epilator.<\/li>\n\n\n\n<li>Avoid intense sunbathing and using sunbeds. A fresh tan may increase the risk of adverse skin reactions.<\/li>\n\n\n\n<li>Please inform the specialist about all the medicines, supplements and skincare products you are using.<\/li>\n\n\n\n<li>Please consult a professional before using retinol, acids and other ingredients that may increase skin sensitivity.<\/li>\n\n\n\n<li>Shave the area to be treated in accordance with the clinic\u2019s instructions, usually the day before your appointment.<\/li>\n\n\n\n<li>On the day of your session, please ensure your skin is clean and dry, and free from lotions, creams, oils and deodorants in the treatment area.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The exact method <strong>preparing for laser hair removal <\/strong>It depends on the condition of the skin, the area being treated, the phototype and the type of device. It is therefore important to have a consultation and to agree on personalised recommendations before starting a course of treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Laser hair removal versus plucking \u2013 why should you put away the wax and tweezers?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is one of the most important rules to follow when preparing. And it\u2019s one of those that\u2019s easy to forget, especially if you\u2019ve been using wax or an epilator regularly up until now.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The laser uses melanin, the natural pigment in hair, to absorb light energy. The energy is converted into heat and affects the structures within the hair follicle responsible for hair growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is precisely why the hair should remain in the follicle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wax, sugar paste, tweezers and electric epilators remove the hair along with the part of it that lies beneath the skin\u2019s surface. As a result, the laser may not have a suitable target to act upon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About 4 weeks<\/strong> Before a scheduled session, you should avoid methods that remove hair mechanically. Depending on the area of the body and your individual hair growth cycle, the specialist may recommend a longer break.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is worth remembering that a hair is not just what we see on the surface of the skin. Part of it is located in the hair follicle, and at the base of the root there is <a href=\"https:\/\/wellclinic.pl\/en\/encyclopedia\/hair-follicle\/\"><strong>hair bulb<\/strong><\/a>, where new cells that make up the hair are produced. That is precisely why the way <strong>hair removal prior to laser treatment<\/strong> is so important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shaving with a razor works differently. It only removes the part of the hair that is above the skin\u2019s surface, without affecting its structure within the follicle. You can therefore use this method whilst preparing for a session and between appointments.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sunbathing before laser hair removal \u2013 why is a fresh tan a problem?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Melanin <\/strong>It determines skin and hair colour. It is this pigment that plays a key role in laser hair removal, as it absorbs the light energy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the skin is tanned, it contains more melanin. In this situation<strong> laser energy<\/strong> It can be absorbed not only by the hair\u2019s pigment, but also by the pigment in the epidermis. This increases the risk of irritation, burns and discolouration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore, before starting treatment, you should:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>avoid intense sunbathing;<\/li>\n\n\n\n<li>stop using the solarium;<\/li>\n\n\n\n<li>do not use self-tanning products or tanning lotions;<\/li>\n\n\n\n<li>protect shaved areas of the body from UV radiation;<\/li>\n\n\n\n<li>Use SPF 50+ sun protection.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The recommended break from intense sunbathing is usually around <strong>4 weeks before the appointment<\/strong>. If your skin is still noticeably tanned, the specialist may advise you to wait a little longer. The most important factor is the current condition of your skin and an assessment of whether it is safe to proceed with the treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This does not mean that <strong>laser depilation<\/strong> It must be booked exclusively for the autumn and winter months. It can be carried out all year round, provided you follow the sun protection guidelines and avoid a fresh tan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s worth planning how to protect your skin after the session as well. Immediately after the treatment, your skin may be more sensitive to UV radiation. We explain more about this in the article <a href=\"https:\/\/wellclinic.pl\/en\/whether-you-can-sunbathe-after-laser-hair-removal\/\"><strong>Is it okay to tan after laser hair removal?<\/strong><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wellclinic.pl\/wp-content\/uploads\/2021\/10\/depilacja_5.jpg\" alt=\"preparation for laser hair removal\" class=\"wp-image-1385\" srcset=\"https:\/\/wellclinic.pl\/wp-content\/uploads\/2021\/10\/depilacja_5.jpg 1024w, https:\/\/wellclinic.pl\/wp-content\/uploads\/2021\/10\/depilacja_5-300x300.jpg 300w, https:\/\/wellclinic.pl\/wp-content\/uploads\/2021\/10\/depilacja_5-150x150.jpg 150w, https:\/\/wellclinic.pl\/wp-content\/uploads\/2021\/10\/depilacja_5-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Skincare products before laser hair removal \u2013 which ingredients should you watch out for?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A daily skincare routine helps to keep your skin in good condition, but some active ingredients may increase its sensitivity or cause irritation. Before <strong>laser hair removal <\/strong>So it\u2019s worth having a look inside your make-up bag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Particular attention should be paid to preparations containing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>retinol and its derivatives;<\/li>\n\n\n\n<li>AHA and BHA acids;<\/li>\n\n\n\n<li>ingredients with a powerful z\u0142 thickening effect;<\/li>\n\n\n\n<li>preparations used in dermatological treatment;<\/li>\n\n\n\n<li>cosmetics that may cause the skin to become dry and irritated.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In their preparatory guidelines, cosmetologists recommend a break of 6 months for retinol-based products and 3 months for deep peels. The type of product, the method of application, the area of skin and the current condition of the epidermis are all important factors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not every active ingredient requires the same approach. For example, the use of topical retinoids is not the same as taking oral isotretinoin. <a href=\"https:\/\/wellclinic.pl\/en\/encyclopedia\/active-cosmetic-ingredients\/\"><strong>Active cosmetic ingredients<\/strong><\/a> they can help to moisturise, regenerate and improve the condition of the skin, but before <strong>laser procedure<\/strong> Their use should be in accordance with a specialist\u2019s recommendations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Medicines to take before laser hair removal \u2013 what should you mention during your consultation?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some medicines can increase the skin\u2019s sensitivity to light. This is known as a photosensitising effect.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Particular attention should be paid to certain antibiotics, antidepressants, dermatological preparations and vitamin A derivatives. Certain herbs and supplements may also affect the skin\u2019s reaction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plants worth noting include, amongst others: St John\u2019s wort, calendula and horsetail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is also important to disclose any recent treatment with isotretinoin. In such cases, eligibility for the procedure requires particular caution and an individual assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This does not mean that every medicine taken automatically rules out the possibility of having <strong>laser depilation<\/strong>. What matters is the specific substance, the dose, the duration of use and the individual\u2019s response.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do not stop the treatment prescribed for you without consulting your doctor.<\/strong> Please provide the specialist with a full list of the medicines and supplements you are taking. Based on this, they will assess whether a break, an additional consultation or a rescheduling of the session is necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How should you shave the skin before laser hair removal? It\u2019s best to do so the day before your appointment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Shaving before laser hair removal is essential<\/strong>. It is usually recommended to have it done around 24 hours before the session, in accordance with the clinic\u2019s guidelines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why is this important? <strong>Laser <\/strong>It should target the structures within the hair follicle, rather than the long part of the hair protruding above the skin\u2019s surface. Removing the hair shaft reduces unnecessary energy absorption at the surface and helps prepare the area for the procedure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How do you shave your skin properly?<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Use a clean, sharp razor.<\/li>\n\n\n\n<li>Use a mild shaving foam or gel.<\/li>\n\n\n\n<li>Do not press the blade too hard against the skin.<\/li>\n\n\n\n<li>Avoid running the razor over the same spot repeatedly.<\/li>\n\n\n\n<li>Do not use any cosmetics immediately after shaving that may cause irritation.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do not use wax or an electric epilator instead of shaving<\/strong>. These methods remove the hair along with the part that is within the follicle, which may reduce the laser\u2019s effectiveness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you experience nicks, severe redness or inflammation after shaving, please inform the person carrying out the procedure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Laser hair removal \u2013 contraindications. When is it better to reschedule your appointment?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even advanced technology requires the right qualifications. Before starting treatment, a specialist should take a patient\u2019s history, assess the condition of their skin and review their medical history.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following require particular attention:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a fresh tan;<\/li>\n\n\n\n<li>active skin infections at the site of the planned procedure;<\/li>\n\n\n\n<li>herpes in the area being treated;<\/li>\n\n\n\n<li>wounds, grazes and damage to the epidermis;<\/li>\n\n\n\n<li>the use of medicines or herbs with photosensitising effects;<\/li>\n\n\n\n<li>recent use of oral isotretinoin;<\/li>\n\n\n\n<li>certain skin conditions and pigmentation disorders;<\/li>\n\n\n\n<li>a tendency to develop keloids;<\/li>\n\n\n\n<li>Pregnancy and breastfeeding \u2013 requiring an individual assessment and taking into account the clinic\u2019s eligibility criteria.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Not all of the situations listed constitute an absolute contraindication. Some of them require the session to be postponed temporarily, whilst others require further medical consultation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, a recent tan may be a reason to reschedule an appointment, and taking certain medicines requires a prior assessment of their effect on skin sensitivity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is precisely why a detailed medical history is so important before starting a course of treatment. A proper assessment enables the treatment to be tailored to individual needs and helps to minimise the risk of adverse reactions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What should you do on the day of your laser hair removal treatment? Prepare your skin just before the session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The hours leading up to the appointment are also important. Your skin should be clean, dry and free from any make-up that might affect the treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the day of your laser hair removal treatment, do not apply the following to the treatment area:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>lotions and creams;<\/li>\n\n\n\n<li>essential oils;<\/li>\n\n\n\n<li>perfume;<\/li>\n\n\n\n<li>self-tanning products;<\/li>\n\n\n\n<li>cosmetics containing glitter and sparkles;<\/li>\n\n\n\n<li>deodorants, if you shave your underarms.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you are planning to have facial hair removal, please come without any make-up on the area to be treated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should also choose loose, comfortable clothing. Immediately after the session, your skin may be slightly red and more sensitive to friction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is worth ensuring you are properly hydrated and have eaten a normal meal before your appointment. However, these factors are no substitute for proper assessment and preparation of the skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you develop an infection, a fever, a rash or any other worrying symptoms before your appointment, please contact the clinic before you arrive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why does skin preparation affect the results of laser hair removal?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Laser depilation<\/strong> It does not involve the mechanical removal of hair. It works by selectively delivering energy to the hair follicle structures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The laser is most effective on hair that is in<strong> the active growth phase, i.e. the anagen phase<\/strong>. Not all the hair on the body is in this phase at the same time. For this reason, it is necessary to undergo a series of sessions at appropriately spaced intervals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/wellclinic.pl\/en\/encyclopedia\/anagen-3\/\"><strong>Anagen<\/strong><\/a><strong> this is the active phase of hair growth<\/strong>, where it is connected to the blood vessel and grows rapidly. It is at this stage that its structures contain the right amount of pigment, enabling the laser to target the treatment site more effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Several factors influence the course of laser hair removal:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>skin type and current skin pigmentation;<\/li>\n\n\n\n<li>hair colour and thickness;<\/li>\n\n\n\n<li>the area to be treated;<\/li>\n\n\n\n<li>the hair growth phase;<\/li>\n\n\n\n<li>the type of technology used;<\/li>\n\n\n\n<li>correctly selected device parameters;<\/li>\n\n\n\n<li>following the advice given before the next sessions.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The hair growth cycle comprises three main stages: anagen, catagen and telogen<\/strong>. As individual hairs go through these phases at different times, a single session is not enough to treat all the hair. The schedule for subsequent appointments should take into account the natural <a href=\"https:\/\/wellclinic.pl\/en\/encyclopedia\/hair-growth-stages-3\/\"><strong>hair growth cycle<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proper preparation helps to create the right conditions for the technology to work accurately and to minimise the risk of adverse reactions. It is not worth shortening the recommended intervals or skipping consultations. A well-planned course of treatment is more important than rushing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Laser hair removal at Wellclinic \u2013 technology and a personalised approach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Effective treatment begins with a proper assessment of the skin and hair. It is not only the choice of device that matters, but also the correct settings, taking into account the phototype, colour and thickness of the hair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Wellclinic, we use <strong><a href=\"https:\/\/wellclinic.pl\/en\/encyclopedia\/laser-prime-3d-3\/\">Prime 3D technology<\/a><\/strong>, which combines three wavelengths: 755 nm, 808 nm and 1064 nm. Cooling system <strong>TEC Thermo-Electric Cooling <\/strong>and operating mode <strong>In Motion <\/strong>help to ensure comfort during the procedure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before starting the treatment, the beautician assesses the treatment area, determines the skin phototype and hair thickness, and then selects the parameters appropriate to the individual\u2019s needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This makes it possible to plan the treatment taking into account the characteristics of the skin and the type of hair, rather than applying a one-size-fits-all approach to all patients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019d like to find out more about the technology, the areas of treatment and its potential applications, take a look at what we offer <a href=\"https:\/\/wellclinic.pl\/en\/offer\/laser-depilation\/\"><strong>Prime 3D laser hair removal at Wellclinic<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Smooth skin starts with proper preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ingrown hairs, razor burn and the constant need to manage body hair can really take the edge off your day-to-day comfort. <strong>Laser depilation <\/strong>It enables you to gradually reduce body hair and minimise the need for traditional hair removal methods. However, effective treatment begins even before the first session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Appropriate qualifications, an assessment of skin condition, correct preparation and the selection of the device\u2019s settings form the basis for safe practice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is not worth leaving these matters to chance. Well-prepared skin, an informed decision and a personalised treatment plan are the first step towards long-term reduction of unwanted hair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/wellclinic.pl\/en\/contact\/\"><strong>Book a consultation at Wellclinic <\/strong><\/a>and find out whether laser hair removal is the right option for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sources:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. American Academy of Dermatology (AAD): <em>\"Laser hair removal: Preparation.\"<\/em><br><a href=\"https:\/\/www.aad.org\/public\/cosmetic\/hair-removal\/laser-hair-removal-preparation\" data-type=\"link\" data-id=\"https:\/\/www.aad.org\/public\/cosmetic\/hair-removal\/laser-hair-removal-preparation\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.aad.org\/public\/cosmetic\/hair-removal\/laser-hair-removal-preparation<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Mayo Clinic:<em> \"Laser Hair Removal.\"<\/em><br><a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/laser-hair-removal\/about\/pac-20394555\" data-type=\"link\" data-id=\"https:\/\/www.mayoclinic.org\/tests-procedures\/laser-hair-removal\/about\/pac-20394555\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.mayoclinic.org\/tests-procedures\/laser-hair-removal\/about\/pac-20394555<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. PubMed: <em>\"Photo-epilation: Guidelines for Care from the European Society for Laser Dermatology (ESLD).\" <\/em>(2005).<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16020215\/\" data-type=\"link\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16020215\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/16020215\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. NCBI Bookshelf \u2013 StatPearls: <em>\"Laser Hair Removal.\"<\/em> (2023).<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507861\/\" data-type=\"link\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507861\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507861\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. American Academy of Dermatology (AAD): <em>\"Laser hair removal: FAQs.\"<\/em><br><a href=\"https:\/\/www.aad.org\/public\/cosmetic\/hair-removal\/laser-hair-removal-faqs\" data-type=\"link\" data-id=\"https:\/\/www.aad.org\/public\/cosmetic\/hair-removal\/laser-hair-removal-faqs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.aad.org\/public\/cosmetic\/hair-removal\/laser-hair-removal-faqs<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Indian Journal of Dermatology, Venereology and Leprology: <br><em>\"Standard Guidelines of Care: Laser and IPL Hair Reduction.\"<\/em><br><a href=\"https:\/\/ijdvl.com\/standard-guidelines-of-care-laser-and-ipl-hair-reduction\/\" data-type=\"link\" data-id=\"https:\/\/ijdvl.com\/standard-guidelines-of-care-laser-and-ipl-hair-reduction\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/ijdvl.com\/standard-guidelines-of-care-laser-and-ipl-hair-reduction\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. American Society of Plastic Surgeons (ASPS):<em> \"Laser Hair Removal: Risks and Safety.\"<\/em><br><a href=\"https:\/\/www.plasticsurgery.org\/cosmetic-procedures\/laser-hair-removal\/safety\" data-type=\"link\" data-id=\"https:\/\/www.plasticsurgery.org\/cosmetic-procedures\/laser-hair-removal\/safety\">https:\/\/www.plasticsurgery.org\/cosmetic-procedures\/laser-hair-removal\/safety<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Codzienne golenie, wrastaj\u0105ce w\u0142oski, podra\u017cnienia i konieczno\u015b\u0107 ci\u0105g\u0142ego kontrolowania odrastaj\u0105cego ow\u0142osienia. Dla wielu os\u00f3b to nie tylko kwestia estetyki, ale r\u00f3wnie\u017c codziennego dyskomfortu. Trudno cieszy\u0107 si\u0119 spontanicznym wyjazdem, treningiem czy wizyt\u0105 na basenie, kiedy piel\u0119gnacja sk\u00f3ry wymaga kolejnych przygotowa\u0144. Depilacja laserowa pozwala stopniowo ogranicza\u0107 ow\u0142osienie i uwolni\u0107 si\u0119 od konieczno\u015bci cz\u0119stego korzystania z maszynki. Jednak [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":47685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101],"tags":[],"class_list":["post-47698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zabieg-laserowy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Depilacja laserowa \u26a1 jak si\u0119 przygotowa\u0107 krok po kroku?<\/title>\n<meta name=\"description\" content=\"Sprawd\u017a, jak przygotowa\u0107 si\u0119 do depilacji laserowej: golenie, opalanie, kosmetyki i leki. Zobacz, co zrobi\u0107 przed zabiegiem, by zwi\u0119kszy\u0107 skuteczno\u015b\u0107 i bezpiecze\u0144stwo. \u2728\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/en\/how-to-prepare-for-laser-hair-removal-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depilacja laserowa \u26a1 jak si\u0119 przygotowa\u0107 krok po kroku?\" \/>\n<meta property=\"og:description\" content=\"Sprawd\u017a, jak przygotowa\u0107 si\u0119 do depilacji laserowej: golenie, opalanie, kosmetyki i leki. Zobacz, co zrobi\u0107 przed zabiegiem, by zwi\u0119kszy\u0107 skuteczno\u015b\u0107 i bezpiecze\u0144stwo. \u2728\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellclinic.pl\/en\/how-to-prepare-for-laser-hair-removal-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-05T11:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-02T13:29:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellclinic.pl\/wp-content\/uploads\/2026\/01\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"944\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stanis\u0142aw Oleksiejuk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stanis\u0142aw Oleksiejuk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/\"},\"author\":{\"name\":\"Stanis\u0142aw Oleksiejuk\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#\\\/schema\\\/person\\\/09167c6e6d116e13dae2e78749652c4e\"},\"headline\":\"Przygotowanie do depilacji laserowej \u2013 wszystko, co musisz wiedzie\u0107 przed pierwsz\u0105 wizyt\u0105\",\"datePublished\":\"2026-10-05T11:53:00+00:00\",\"dateModified\":\"2026-11-02T13:29:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/\"},\"wordCount\":2348,\"image\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellclinic.pl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg\",\"articleSection\":[\"Zabieg laserowy\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/\",\"url\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/\",\"name\":\"Depilacja laserowa \u26a1 jak si\u0119 przygotowa\u0107 krok po kroku?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellclinic.pl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg\",\"datePublished\":\"2026-10-05T11:53:00+00:00\",\"dateModified\":\"2026-11-02T13:29:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#\\\/schema\\\/person\\\/09167c6e6d116e13dae2e78749652c4e\"},\"description\":\"Sprawd\u017a, jak przygotowa\u0107 si\u0119 do depilacji laserowej: golenie, opalanie, kosmetyki i leki. Zobacz, co zrobi\u0107 przed zabiegiem, by zwi\u0119kszy\u0107 skuteczno\u015b\u0107 i bezpiecze\u0144stwo. \u2728\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wellclinic.pl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg\",\"contentUrl\":\"https:\\\/\\\/wellclinic.pl\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg\",\"width\":944,\"height\":768,\"caption\":\"przygotowanie do depilacji laserowej\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/jak-przygotowac-sie-do-depilacji-laserowej\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/wellclinic.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Przygotowanie do depilacji laserowej \u2013 wszystko, co musisz wiedzie\u0107 przed pierwsz\u0105 wizyt\u0105\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#website\",\"url\":\"https:\\\/\\\/wellclinic.pl\\\/\",\"name\":\"Wellclinic Klinika Medycyny Estetycznej - Warszawa | Gda\u0144sk | Krak\u00f3w\",\"description\":\"Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellclinic.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#\\\/schema\\\/person\\\/09167c6e6d116e13dae2e78749652c4e\",\"name\":\"Stanis\u0142aw Oleksiejuk\",\"url\":\"https:\\\/\\\/wellclinic.pl\\\/en\\\/author\\\/stanislaw\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Laser hair removal \u26a1 how to prepare step by step?","description":"Find out how to prepare for laser hair removal: shaving, sunbathing, cosmetics, and medication. See what to do before the procedure to increase its effectiveness and safety. \u2728","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellclinic.pl\/en\/how-to-prepare-for-laser-hair-removal-2\/","og_locale":"en_GB","og_type":"article","og_title":"Depilacja laserowa \u26a1 jak si\u0119 przygotowa\u0107 krok po kroku?","og_description":"Sprawd\u017a, jak przygotowa\u0107 si\u0119 do depilacji laserowej: golenie, opalanie, kosmetyki i leki. Zobacz, co zrobi\u0107 przed zabiegiem, by zwi\u0119kszy\u0107 skuteczno\u015b\u0107 i bezpiecze\u0144stwo. \u2728","og_url":"https:\/\/wellclinic.pl\/en\/how-to-prepare-for-laser-hair-removal-2\/","og_site_name":"Wellclinic","article_published_time":"2026-10-05T11:53:00+00:00","article_modified_time":"2026-11-02T13:29:50+00:00","og_image":[{"width":944,"height":768,"url":"https:\/\/wellclinic.pl\/wp-content\/uploads\/2026\/01\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg","type":"image\/jpeg"}],"author":"Stanis\u0142aw Oleksiejuk","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stanis\u0142aw Oleksiejuk","Estimated reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#article","isPartOf":{"@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/"},"author":{"name":"Stanis\u0142aw Oleksiejuk","@id":"https:\/\/wellclinic.pl\/#\/schema\/person\/09167c6e6d116e13dae2e78749652c4e"},"headline":"Przygotowanie do depilacji laserowej \u2013 wszystko, co musisz wiedzie\u0107 przed pierwsz\u0105 wizyt\u0105","datePublished":"2026-10-05T11:53:00+00:00","dateModified":"2026-11-02T13:29:50+00:00","mainEntityOfPage":{"@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/"},"wordCount":2348,"image":{"@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#primaryimage"},"thumbnailUrl":"https:\/\/wellclinic.pl\/wp-content\/uploads\/2026\/01\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg","articleSection":["Zabieg laserowy"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/","url":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/","name":"Laser hair removal \u26a1 how to prepare step by step?","isPartOf":{"@id":"https:\/\/wellclinic.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#primaryimage"},"image":{"@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#primaryimage"},"thumbnailUrl":"https:\/\/wellclinic.pl\/wp-content\/uploads\/2026\/01\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg","datePublished":"2026-10-05T11:53:00+00:00","dateModified":"2026-11-02T13:29:50+00:00","author":{"@id":"https:\/\/wellclinic.pl\/#\/schema\/person\/09167c6e6d116e13dae2e78749652c4e"},"description":"Find out how to prepare for laser hair removal: shaving, sunbathing, cosmetics, and medication. See what to do before the procedure to increase its effectiveness and safety. \u2728","breadcrumb":{"@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#primaryimage","url":"https:\/\/wellclinic.pl\/wp-content\/uploads\/2026\/01\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg","contentUrl":"https:\/\/wellclinic.pl\/wp-content\/uploads\/2026\/01\/Jak-przygotowac-sie-do-depilacji-laserowej-\u2013-wszystko-co-musisz-wiedziec.jpg","width":944,"height":768,"caption":"przygotowanie do depilacji laserowej"},{"@type":"BreadcrumbList","@id":"https:\/\/wellclinic.pl\/jak-przygotowac-sie-do-depilacji-laserowej\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/wellclinic.pl\/"},{"@type":"ListItem","position":2,"name":"Przygotowanie do depilacji laserowej \u2013 wszystko, co musisz wiedzie\u0107 przed pierwsz\u0105 wizyt\u0105"}]},{"@type":"WebSite","@id":"https:\/\/wellclinic.pl\/#website","url":"https:\/\/wellclinic.pl\/","name":"Wellclinic Clinic for Aesthetic Medicine - Warsaw | Gdansk | Krakow","description":"Aesthetic Medicine Clinic - Warsaw and Gdansk","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellclinic.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/wellclinic.pl\/#\/schema\/person\/09167c6e6d116e13dae2e78749652c4e","name":"Stanislaw Oleksiejuk","url":"https:\/\/wellclinic.pl\/en\/author\/stanislaw\/"}]}},"_links":{"self":[{"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/posts\/47698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/comments?post=47698"}],"version-history":[{"count":6,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/posts\/47698\/revisions"}],"predecessor-version":[{"id":58668,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/posts\/47698\/revisions\/58668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/media\/47685"}],"wp:attachment":[{"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/media?parent=47698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/categories?post=47698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellclinic.pl\/en\/wp-json\/wp\/v2\/tags?post=47698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}