{"id":15159,"date":"2022-09-24T10:23:00","date_gmt":"2022-09-24T08:23:00","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=encyklopedia&#038;p=15159"},"modified":"2025-08-01T15:08:35","modified_gmt":"2025-08-01T13:08:35","slug":"normal-hud","status":"publish","type":"encyklopedia","link":"https:\/\/wellclinic.pl\/nb\/encyklopedia\/cera-normalna\/","title":{"rendered":"Cera normalna"},"content":{"rendered":"\n<p><strong>Cera normalna <\/strong>to okre\u015blenie, kt\u00f3re przypisuje si\u0119 sk\u00f3rze bez tendencji do nadmiernego przet\u0142uszczania, czy skrajnie \u2013 do przesuszania. Jest <strong>najmniej problematycznym<\/strong> rodzajem sk\u00f3ry, co nie oznacza, \u017ce nie wymaga odpowiedniej piel\u0119gnacji.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cera normalna \u2013 charakterystyka<\/h2>\n\n\n\n<p>Cera ta jest <strong>g\u0142adka, elastyczna i<\/strong> pozbawiona du\u017cych niedoskona\u0142o\u015bci. Wzgl\u0119dnie zachowuje odpowiedni\u0105 r\u00f3wnowag\u0119, jednak jest podatna na wszelkie czynniki zewn\u0119trzne. W przypadku mroz\u00f3w wymaga <strong>odpowiedniego nat\u0142uszczenia<\/strong>, kt\u00f3re zapewni jej ochron\u0119 przy minusowych temperaturach. Z kolei podczas upa\u0142\u00f3w istotn\u0105 kwesti\u0105 jest jej <strong>nawodnienie<\/strong>, kt\u00f3re mo\u017cna osi\u0105gn\u0105\u0107 dzi\u0119ki stosowaniu kwiatowych hydrolat\u00f3w o sk\u0142adnikach przystosowanych do tego rodzaju cery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sk\u00f3ra normalna \u2013 piel\u0119gnacja<\/h2>\n\n\n\n<p><strong>Sk\u00f3ra normalna<\/strong> podobnie, jak ka\u017cdy inny typ cery powinna by\u0107 odpowiednio piel\u0119gnowana zgodnie z zasad\u0105: oczyszczanie, tonizowanie, <strong>nawil\u017canie<\/strong> oraz fotoprotekcja. Pami\u0119taj, aby u\u017cywa\u0107 kosmetyk\u00f3w o przebadanym sk\u0142adzie, bez alkoholu i innych potencjalnie dra\u017cni\u0105cych sk\u0142adnik\u00f3w. Zainwestuj w dobry krem nawil\u017caj\u0105cy i krem ochrony (SPF 30 lub SPF 50).&nbsp;<\/p>\n\n\n\n<p>Pomocniczo od czasu do czasu mo\u017cesz robi\u0107 profesjonalne <a href=\"https:\/\/wellclinic.pl\/peelingi-chemiczne\/\">peelingi medyczne<\/a>. Tego typu procedury doskonale usuwaj\u0105 zanieczyszczenia, <strong>ujednolicaj\u0105 koloryt cery<\/strong> i sprawiaj\u0105, \u017ce sk\u0142adniki od\u017cywcze zawarte w kosmetykach lepiej si\u0119 wch\u0142aniaj\u0105. Dob\u00f3r odpowiedniego <strong>peelingu chemicznego<\/strong> to zadanie dla kosmetologa.&nbsp;<\/p>\n","protected":false},"featured_media":26593,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-15159","encyklopedia","type-encyklopedia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wellclinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/15159\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/15159\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":null,\"url\":\"\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\/\/wellclinic.pl\/#website\"},\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellclinic.pl\/#website\",\"url\":\"https:\/\/wellclinic.pl\/\",\"name\":\"Wellclinic Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"description\":\"Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellclinic.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wellclinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/15159","og_locale":"nb_NO","og_type":"article","og_url":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/15159","og_site_name":"Wellclinic","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":null,"url":"","name":"","isPartOf":{"@id":"https:\/\/wellclinic.pl\/#website"},"inLanguage":"nb-NO"},{"@type":"WebSite","@id":"https:\/\/wellclinic.pl\/#website","url":"https:\/\/wellclinic.pl\/","name":"Wellclinic Klinikk for estetisk medisin - Warszawa og Gdansk","description":"Klinikk for estetisk medisin - Warszawa og Gdansk","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellclinic.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/15159"}],"collection":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia"}],"about":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/types\/encyklopedia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/media\/26593"}],"wp:attachment":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/media?parent=15159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}