{"id":6858,"date":"2022-05-16T00:22:13","date_gmt":"2022-05-15T22:22:13","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=encyklopedia&#038;p=6858"},"modified":"2026-08-14T12:47:09","modified_gmt":"2026-08-14T10:47:09","slug":"keratin","status":"publish","type":"encyklopedia","link":"https:\/\/wellclinic.pl\/nb\/encyklopedia\/keratyna\/","title":{"rendered":"Keratyna"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Keratyna<\/strong> to bia\u0142ko strukturalne nale\u017c\u0105ce do grupy bia\u0142ek fibrylarnych. Stanowi podstawowy budulec <strong>w\u0142os\u00f3w<\/strong>, <strong>paznokci<\/strong> oraz zewn\u0119trznych warstw <strong>nask\u00f3rka<\/strong>. Jej w\u0142\u00f3kna charakteryzuj\u0105 si\u0119 wysok\u0105 odporno\u015bci\u0105 mechaniczn\u0105, dzi\u0119ki czemu odpowiada za wytrzyma\u0142o\u015b\u0107 i ochron\u0119 struktur, w kt\u00f3rych wyst\u0119puje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Keratyna<\/strong> pe\u0142ni przede wszystkim funkcj\u0119 budulcow\u0105 i ochronn\u0105. We <strong>w\u0142osach<\/strong> odpowiada za ich struktur\u0119, spr\u0119\u017cysto\u015b\u0107 i odporno\u015b\u0107 na uszkodzenia, natomiast w <strong>paznokciach<\/strong> wp\u0142ywa na ich twardo\u015b\u0107 i integralno\u015b\u0107. W sk\u00f3rze jest jednym z element\u00f3w tworz\u0105cych barier\u0119 ochronn\u0105 nask\u00f3rka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os\u0142abienie struktury keratynowej mo\u017ce wi\u0105za\u0107 si\u0119 z pogorszeniem kondycji <strong>w\u0142os\u00f3w<\/strong>, <strong>paznokci<\/strong> i sk\u00f3ry. W przypadku w\u0142os\u00f3w mo\u017ce objawia\u0107 si\u0119 ich \u0142amliwo\u015bci\u0105, przesuszeniem i zwi\u0119kszon\u0105 podatno\u015bci\u0105 na uszkodzenia. Paznokcie mog\u0105 sta\u0107 si\u0119 kruche i bardziej podatne na rozdwajanie, natomiast sk\u00f3ra mo\u017ce by\u0107 przesuszona i bardziej wra\u017cliwa na dzia\u0142anie czynnik\u00f3w zewn\u0119trznych. Takie objawy mog\u0105 mie\u0107 jednak wiele przyczyn i nie zawsze \u015bwiadcz\u0105 o niedoborze keratyny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na kondycj\u0119 struktur zbudowanych z <strong>keratyny<\/strong> wp\u0142ywaj\u0105 mi\u0119dzy innymi spos\u00f3b od\u017cywiania, stan zdrowia, piel\u0119gnacja oraz ekspozycja na czynniki zewn\u0119trzne. Odpowiednia poda\u017c bia\u0142ka i sk\u0142adnik\u00f3w od\u017cywczych wspiera prawid\u0142owe funkcjonowanie organizmu oraz procesy zwi\u0105zane z syntez\u0105 bia\u0142ek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W przypadku nadmiernego <a href=\"https:\/\/wellclinic.pl\/encyklopedia\/badania-na-wlosy\/\"><strong>wypadania lub os\u0142abienia w\u0142os\u00f3w<\/strong><\/a> warto ustali\u0107 przyczyn\u0119 problemu, poniewa\u017c mo\u017ce by\u0107 ona zwi\u0105zana mi\u0119dzy innymi z niedoborami sk\u0142adnik\u00f3w od\u017cywczych, zaburzeniami hormonalnymi lub innymi czynnikami wp\u0142ywaj\u0105cymi na kondycj\u0119 w\u0142os\u00f3w.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warto r\u00f3wnie\u017c przeczyta\u0107 artyku\u0142 <a href=\"https:\/\/wellclinic.pl\/wypadanie-wlosow-latem-dlaczego-wtedy-wlosy-wypadaja-czesciej\/\"><strong>Wypadanie w\u0142os\u00f3w latem \u2013 dlaczego wtedy w\u0142osy wypadaj\u0105 cz\u0119\u015bciej?<\/strong><\/a>, w kt\u00f3rym opisano czynniki mog\u0105ce wp\u0142ywa\u0107 na sezonowe pogorszenie kondycji w\u0142os\u00f3w. Informacje dotycz\u0105ce mo\u017cliwo\u015bci post\u0119powania przy nadmiernym wypadaniu w\u0142os\u00f3w znajduj\u0105 si\u0119 tak\u017ce w artykule <a href=\"https:\/\/wellclinic.pl\/sposoby-na-wypadajace-wlosy-leczenie-w-warszawie\/\"><strong>\u201eSposoby na wypadaj\u0105ce w\u0142osy \u2013 leczenie w Warszawie\u201d<\/strong><\/a>.<\/p>\n","protected":false},"featured_media":26536,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-6858","encyklopedia","type-encyklopedia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellclinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":null,\"url\":\"\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#website\"},\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellclinic.pl\\\/#website\",\"url\":\"https:\\\/\\\/wellclinic.pl\\\/\",\"name\":\"Wellclinic Klinika Medycyny Estetycznej - Warszawa | Gda\u0144sk | Krak\u00f3w\",\"description\":\"Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellclinic.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellclinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858","og_locale":"nb_NO","og_type":"article","og_url":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858","og_site_name":"Wellclinic","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":null,"url":"","name":"","isPartOf":{"@id":"https:\/\/wellclinic.pl\/#website"},"inLanguage":"nb-NO"},{"@type":"WebSite","@id":"https:\/\/wellclinic.pl\/#website","url":"https:\/\/wellclinic.pl\/","name":"Wellclinic Klinikk for estetisk medisin - Warszawa | Gdansk | Krakow","description":"Klinikk for estetisk medisin - Warszawa og Gdansk","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellclinic.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858"}],"collection":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia"}],"about":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/types\/encyklopedia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/media\/26536"}],"wp:attachment":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/media?parent=6858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}