{"id":6858,"date":"2022-05-16T00:22:13","date_gmt":"2022-05-15T22:22:13","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=encyklopedia&#038;p=6858"},"modified":"2025-07-21T12:18:12","modified_gmt":"2025-07-21T10:18:12","slug":"keratin","status":"publish","type":"encyklopedia","link":"https:\/\/wellclinic.pl\/nb\/encyklopedia\/keratyna\/","title":{"rendered":"Keratyna"},"content":{"rendered":"\n<p><strong>Keratyna<\/strong> to podstawowe bia\u0142ko w\u0142\u00f3kienkowe sk\u0142adaj\u0105ce si\u0119 z 18 aminokwas\u00f3w, z kt\u00f3rego zbudowane s\u0105 nasze w\u0142osy, paznokcie i sk\u00f3ra. Niedob\u00f3r keratyny mo\u017ce objawia\u0107 si\u0119<a href=\"https:\/\/wellclinic.pl\/encyklopedia\/badania-na-wlosy-2\/\"><strong> \u0142amliwo\u015bci\u0105 w\u0142os\u00f3w<\/strong><\/a>, uszkodzeniem nask\u00f3rka czy p\u0119kaniem p\u0142ytki paznokcia.<\/p>\n\n\n\n<p>Istnieje kilka sposob\u00f3w uzupe\u0142niania keratyny. Najwa\u017cniejsze rozr\u00f3\u017cnienie kt\u00f3rego nale\u017cy dokona\u0107 to metody wewn\u0119trzne i zewn\u0119trzne. Na rynku dost\u0119pna jest spora oferta suplement\u00f3w diety zawieraj\u0105cych hydrolizat keratyny. Suplementy przeznaczone s\u0105 do spo\u017cywania \u2013 to najcz\u0119\u015bciej tabletki lub kapsu\u0142ki.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":26536,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-6858","encyklopedia","type-encyklopedia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wellclinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":null,\"url\":\"\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\/\/wellclinic.pl\/#website\"},\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellclinic.pl\/#website\",\"url\":\"https:\/\/wellclinic.pl\/\",\"name\":\"Wellclinic Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"description\":\"Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellclinic.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wellclinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858","og_locale":"nb_NO","og_type":"article","og_url":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858","og_site_name":"Wellclinic","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":null,"url":"","name":"","isPartOf":{"@id":"https:\/\/wellclinic.pl\/#website"},"inLanguage":"nb-NO"},{"@type":"WebSite","@id":"https:\/\/wellclinic.pl\/#website","url":"https:\/\/wellclinic.pl\/","name":"Wellclinic Klinikk for estetisk medisin - Warszawa og Gdansk","description":"Klinikk for estetisk medisin - Warszawa og Gdansk","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellclinic.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia\/6858"}],"collection":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/encyklopedia"}],"about":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/types\/encyklopedia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/media\/26536"}],"wp:attachment":[{"href":"https:\/\/wellclinic.pl\/nb\/wp-json\/wp\/v2\/media?parent=6858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}