{"id":16309,"date":"2022-12-30T15:15:13","date_gmt":"2022-12-30T14:15:13","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=encyklopedia&#038;p=16309"},"modified":"2025-08-06T22:35:03","modified_gmt":"2025-08-06T20:35:03","slug":"%d1%82%d0%b5%d0%bc%d0%bd%d1%8b%d0%b5-%d0%ba%d1%80%d1%83%d0%b3%d0%b8-%d0%bf%d0%be%d0%b4-%d0%b3%d0%bb%d0%b0%d0%b7%d0%b0%d0%bc%d0%b8","status":"publish","type":"encyklopedia","link":"https:\/\/wellclinic.pl\/ru\/encyklopedia\/cienie-pod-oczami\/","title":{"rendered":"Cienie pod oczami\u00a0"},"content":{"rendered":"\n<p><strong>Cienie pod oczami <\/strong>to problem wielu kobiet i m\u0119\u017cczyzn, bo optycznie postarzaj\u0105 twarz. Cienie, cz\u0119sto nazywane <strong>workami pod oczami<\/strong>, wskazuj\u0105 na przem\u0119czenie oraz nadmierny stres. S\u0105 te\u017c wynikiem starzenia si\u0119 sk\u00f3ry, pog\u0142\u0119bionego przez sta\u0142e korzystanie z ekran\u00f3w komputera lub telefonu kom\u00f3rkowego.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cienie pod oczami \u2013 przyczyny<\/h2>\n\n\n\n<p>Istnieje wiele<strong> przyczyn cieni pod oczami<\/strong>. Cz\u0119sto zasinienia s\u0105 spowodowane:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>chronicznym stresem,\u00a0<\/li>\n\n\n\n<li>niewysypianiem si\u0119,<\/li>\n\n\n\n<li>nieodpowiedni\u0105 diet\u0105,<\/li>\n\n\n\n<li>u\u017cywkami (szczeg\u00f3lnie palenie tytoniu).<\/li>\n<\/ul>\n\n\n\n<p>U cz\u0119\u015bci Pacjent\u00f3w problem zasinie\u0144 pod oczami jest <strong>uwarunkowany genetycznie.<\/strong> Innym czynnikiem sprawczym s\u0105 zaburzenia hormonalne np. zwi\u0105zane z nieprawid\u0142owym funkcjonowaniem tarczycy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cienie pod oczami \u2013 objawy<\/h2>\n\n\n\n<p>Cienie s\u0105 widoczne jako ciemniejsze zabarwienie sk\u00f3ry w rejonie podoczodo\u0142owym. Zmiany te mog\u0105 przybiera\u0107<strong> odcie\u0144 niebieskawy<\/strong>, br\u0105zowy, fioletowy, szary. Na skutek cieni pod oczami twarz wygl\u0105da na <strong>zm\u0119czon\u0105<\/strong>, smutn\u0105 oraz niewyspan\u0105. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zasinienia w okolicy oczu \u2013 terapie<\/h2>\n\n\n\n<p><strong>Zasinienia pod oczami <\/strong>mo\u017cna redukowa\u0107 naturalnymi metodami \u2013 warto na przyk\u0142ad zmieni\u0107 tryb \u017cycia oraz ogranicza\u0107 czynniki generuj\u0105ce stres. Dla os\u00f3b, kt\u00f3re przez d\u0142ugi czas zmagaj\u0105 si\u0119 z cieniami pod oczami rekomendujemy <a href=\"https:\/\/wellclinic.pl\/encyklopedia\/zabiegi-rozswietlajace-skore-2\/\">zabiegi roz\u015bwietlaj\u0105ce cer\u0119<\/a> oraz zabiegi na wype\u0142nienie doliny \u0142ez. To bezpieczne i szybkie terapie, kt\u00f3re nie wymagaj\u0105 szczeg\u00f3lnych przygotowa\u0144. Procedury s\u0105 dobieranie indywidualnie, w zale\u017cno\u015bci od potrzeb danego Pacjenta.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":26617,"parent":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-16309","encyklopedia","type-encyklopedia","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wellclinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/encyklopedia\/16309\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/encyklopedia\/16309\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":null,\"url\":\"\",\"name\":\"\",\"isPartOf\":{\"@id\":\"https:\/\/wellclinic.pl\/#website\"},\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellclinic.pl\/#website\",\"url\":\"https:\/\/wellclinic.pl\/\",\"name\":\"Wellclinic Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"description\":\"Klinika Medycyny Estetycznej - Warszawa i Gda\u0144sk\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellclinic.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wellclinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/encyklopedia\/16309","og_locale":"ru_RU","og_type":"article","og_url":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/encyklopedia\/16309","og_site_name":"Wellclinic","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":null,"url":"","name":"","isPartOf":{"@id":"https:\/\/wellclinic.pl\/#website"},"inLanguage":"ru-RU"},{"@type":"WebSite","@id":"https:\/\/wellclinic.pl\/#website","url":"https:\/\/wellclinic.pl\/","name":"\u041a\u043b\u0438\u043d\u0438\u043a\u0430 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b Wellclinic - \u0412\u0430\u0440\u0448\u0430\u0432\u0430 \u0438 \u0413\u0434\u0430\u043d\u044c\u0441\u043a","description":"\u041a\u043b\u0438\u043d\u0438\u043a\u0430 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b - \u0412\u0430\u0440\u0448\u0430\u0432\u0430 \u0438 \u0413\u0434\u0430\u043d\u044c\u0441\u043a","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellclinic.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"}]}},"_links":{"self":[{"href":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/encyklopedia\/16309"}],"collection":[{"href":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/encyklopedia"}],"about":[{"href":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/types\/encyklopedia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/media\/26617"}],"wp:attachment":[{"href":"https:\/\/wellclinic.pl\/ru\/wp-json\/wp\/v2\/media?parent=16309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}