Best ways to lose weight after 40
Many women in their 40s notice significant changes in their bodily functions. These include a slower metabolism. Although we eat the same and function in the same way, weight involuntarily increases. Why does this happen? Are there effective ways to lose weight after forty? Why do we gain weight more easily as we get older? As we age, our metabolism decreases. The slowdown [...]
Laser liposuction - does the fat come back after this procedure?
Is laser liposuction worth the price? Among the frequent questions are doubts about the durability of the results and the return of weight. We answer whether laser liposuction returns fat.
What's worth knowing before you start losing weight? A healthy and effective approach without sacrifice
Weight loss is often associated with starvation, sacrifices and the need for 'strong willpower'. This approach is not only discouraging, but often ends in failure and a yo-yo effect. Meanwhile, healthy weight loss should be a process tailored to your body's needs, supported by knowledge, not a punishment. So before you make the decision to lose weight, it is worth preparing well for it.