Crow's feet are the wrinkles that appear around the eyes. Like most furrows, they visually add years and make the face no longer look as fresh and youthful. Is it possible to delay the appearance of wrinkles near the eyes or at least stop them getting worse? One home remedy that has grown significantly in popularity over the years is facial yoga.
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Facial yoga for crow's feet - does it work?
Facial yoga for crow's feet - does it work?
Facial yoga is a method that originated in Japan, much like natural cosmetics and facial oiling. It is a system of exercising the muscles and skin using what we carry with us - our hands. It is touching, kneading, patting, pinching, stretching and massaging the skin. Few people know that the face and neck are made up of more than 70 muscles. To keep the skin in a favourable condition, it is necessary to stimulate it. In facial yoga regularity is important. Massages and exercises should be performed daily, and preferably several times a day. As a result, the effects will be noticeable after just one month.
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Facial yoga for crow's feet
Crow's feet, or the mesh of fine wrinkles around the eyes, are the bane of many women. Rather than stressing about them, it is worth trying to reduce them with a recommended exercise that requires neither money nor much effort. Exercises can be done during everyday activities - while watching TV or reading.
Crow's feet exercise
How to perform the crow's feet exercises? To begin, sit comfortably with your head straight and still while doing yoga. Muscle work involves eye movement: look in front of you at a specific point, then look to the left (hold your gaze for 5 seconds), then in front of you (5 seconds) and to the right (5 seconds). Close your eyes for a moment and then open them wide without wrinkling your eyebrows. Take a few deep breaths through your nose.Then repeat the whole arrangement a few times.
How to remove crow's feet quickly?
Although crow's feet yoga is not a demanding exercise, it can be tiring for many people. Fortunately, it is not the only solution to minimise wrinkles. It is advisable to consult an aesthetic doctor, who will choose the right treatment for the size of the wrinkles based on the condition of the skin. In Wellclinic's offer you will find laser therapy for wrinkles or needle mesotherapy. Both treatments effectively combat the signs of ageing and smooth the skin around the eyes. The procedure, which involves the injection of a wrinkle filler, is almost painless - you only feel a slight discomfort. The effects last for up to two years, after which you can come in for a follow-up visit.
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