Ways to have a nice complexion: 6 tips to use after 50

After forty, the body produces less collagen and elastin. Because of this, wrinkles appear on the face, the skin loses tone and looks older. What are the best ways to have a nice complexion after 50? Here are 5 basic steps to implement into your daily skincare routine to make facial rejuvenation visible.
Sagging skin on the forearms. How to get rid of butterflies quickly?

Carnival time brings many occasions where we can wear crazy outfits - sequinned dresses or party blouses. However, not all of us feel comfortable in dresses that expose our bare shoulders. The reason is usually sagging skin on the forearms. How do you quickly get rid of butterflies, otherwise known as pelicans? What is the cause of sagging skin on the forearms? Sagging skin on the forearms [...].
How to have a beautiful bottom? Effective methods for shaping the buttocks

A nicely modelled bottom is the goal of many women who sign up for the gym. What does it take to have a firm and muscular bottom à la Jennifer Lopez? There are many workout plans to make the buttocks bigger. These are exercises that engage three muscles: the gluteus maximus muscle, the gluteus medius muscle and the gluteus minimus muscle. We start with two workouts of min. 30 minutes in [...]
Earthy skin adds years. Find out what to do to revive your skin

An earthy complexion is the result of many factors: poor skin care, but also poor diet, lack of exercise and oxygenation. Unnourished and greying makes us look older. What can be done to get rid of a sallow complexion?