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Fat on the back - how to eliminate it?

June 14 2022

Fotona laser, laser lipolysis, slimming

In each person, fat tissue is deposited in different places. For some, excess weight accumulates in the abdominal area and flanks, for others in the thighs. Low levels of exercise and unhealthy diets can also lead to an increase in fatty tissue on the back, around the shoulder blades. Back fat - how to get rid of it?

Back fat is deposited as a result of an unhealthy diet and little physical exercise. People who lead sedentary lifestyles and work in an office without frequent exercise are particularly prone to it. Fat is also deposited under the armpits, which is problematic especially for women. The folds come out from under the bra and look unsightly with more open blouses.

Back fat exercises

There are many exercises that, with regular practice, are able to combat back fat and armpit folds. These include planks (planking), strength training to strengthen the muscles in the back, push-ups or side abdominals. However, not everyone has the time to exercise regularly and afford regular exercise. For this reason, it is worth leaning towards aesthetic medicine treatments, which can guarantee better results than hours spent in the gym to start with.

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Laser lipolysis - why choose it?

Laser lipolysis is the most favourable option among the treatments available on the market. Mainly due to the permanent effect and the lack of a painful convalescence period. At Wellclinic we use the ultra-modern Tight Sculpting technology with the Fotona device, which allows us to achieve the desired slimming effect without disturbing the skin. We perform laser liposuction of the abdomen, flanks, arms, as well as thighs. The number of treatments performed depends on the patient's needs. Laser liposuction therapy can be completed after the first appointment with the effect of removing approximately 12 cm in the waist. For more demanding body types, 3-4 appointments are recommended at approximately one month interval. Body fat reduction also slims the shoulders and back and the effect is visible after the first appointment. The body becomes visually slimmer and the problem of fat on the back becomes obsolete.

Course of laser lipolysis

In our office, laser lipolysis treatment of the abdomen and other parts of the body consists of two stages performed with the use of technology Fotona TightScuplting. The first is fat reduction. The long pulses induced by the Nd:Yag laser firm the deeper structures of the skin and remove unnecessary mass. The slimming treatment is performed using a special scanner that applies energy quickly and precisely, while constantly controlling the temperature on the skin's surface. The second stage, on the other hand, with the help of the Foton Er:Yag laser, aims to lift the skin, leading to a tightening and smoothing of the outer areas of the body, including body imperfections such as cellulite.

Muscle-building treatments for the back

For many people, sculpted muscles are just as important as a slim figure. The effect of strengthening muscle tissue is possible thanks to Body Recomposition or Body Sculpt treatments. Silhouette recomposition consists in simultaneous fat reduction and muscle strengthening, while Body Sculpt places particular emphasis on building beautiful muscles (which does not mean that fat is not reduced in this procedure). Those interested in a back makeover are directed to the 'Body Treatments' tab, where you can find details of each of the weight loss and muscle-building treatments listed.

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