Many men are concerned about their figure. However, złe eating habits caused by excess responsibilities, stress or lack of time can ruin all efforts and lead to overweight and atrophy of muscle tissue. In order to rebuild muscle tissue, it is necessary to devote many hours to regular training, whether in a professional facility or at home. The laborious process can be accelerated with aesthetic medicine treatments, including the Body Sculpt HI-EMT treatment offered by Wellclinic. If you want to know how to build muscle quickly and shed a few pounds, this is the method that will solve your problems.
Traditional muscle building methods: training, diet and supplementation
How do you build muscle fast? For many people aiming to build muscle quickly, a consistent training plan for mass is fundamental, often based on a FBW (Full Body Workout) plan 3 times a week. It is also essential to understand how to train to build muscle quickly, which involves appropriate intensity and progression. A diet for mass is also integral, with a precise understanding of how many calories to eat for mass and how much protein to eat for mass to provide fuel for the body to grow. Often the traditional approach is also supported by creatine supplementation to increase strength and speed up recovery, although this requires consistency and discipline, which is not always possible in a busy lifestyle.
BODY SCULPT HI-EMT - what is it?
At Wellclinic, our interdisciplinary Medical Team - consisting of experienced doctors, cosmetologists, dieticians and personal trainers - precisely develops and tests innovative methods. Thanks to their work, the Body Sculpt HI-EMT protocol is an extremely effective solution for body contouring. We use two applicators with an intensity of 7 tesla, which are applied to selected body parts (such as buttocks, abdomen and thighs). The concentrated electromagnetic field penetrates through the skin and adipose tissue, reaching the muscles directly, where it induces deep contractions, stimulating hypertrophy, i.e. an increase in muscle mass.
What is the treatment for building muscle tissue?
Each treatment at Wellclinic is preceded by a thorough interview to rule out contraindications and establish the purpose of the therapy. Body Scupt HI-EMT is 100% safe and non-invasive. Body treatments at Wellclinic not only allow you to shape your figure, but also promote muscle recovery after training. Find out more about individual programmes tailored to your needs. We tailor a bespoke programme for each client and the combined therapy is developed by a staff of cosmetologists, personal trainers and figure athletes. Our experience is fundamental, as each client has a different level of key tissue and percentage of muscle mass, making the timing and intensity of the treatment variable.
The procedure takes place in a comfortable supine position and lasts 30 minutes as standard. The procedure consists of several stages that intertwine with each other. The first stage involves regeneration - a series of rapid rhythmic contractions. While the second, expertly called hypertrophy, is nothing more than bringing the muscles to a constant tension that lasts for up to 20 seconds. After the procedure, it is recommended to drink a protein shake to replenish the amino acids in the muscles. The drink is available to Wellclinic clients at no extra cost for the service.
The Body Sculpt Hi-EMT treatment is not painful - the client only feels the muscle tension induced by the applicator. The action does not cause a difficult period of convalescence. Safety and the absence of the possibility of injury is also an important aspect of the therapy that outweighs the usual muscle exercises. For the sake of clients' health, the effectiveness and safety of the ultra-modern Body Sculpt Hi-EMT technology is confirmed by numerous clinical studies.
For whom is the Body Sculpt Hi-EMT treatment dedicated?
Men, as often as women, struggle with complexes about their own appearance, but less often talk about it. The Body Sculpt Hi-EMT treatment can accelerate the goal of reducing body weight and building muscle tissue. This method can be particularly helpful for those struggling with so-called internal abdominal obesity, which is extremely difficult to reduce through exercise. Also, those who struggle with musculoskeletal problems that prevent them from exercising in the gym may be interested in the Body Sculpt Hi-EMT protocol.
The effect that can be achieved with BODY SCULPT HI-EMT
The visual effects of the treatment may be noticeable after the first session in the clinic, while it usually takes several weeks to see the full results. Our aesthetic medicine clinic offers a wide range of services to support both muscle building and body enhancement. Find out more about our innovative treatments and expert consultation options. The procedure is based on the principles of hypertrophy, i.e. the stimulation of muscle mass growth. This action leads to micro-injuries in the muscles, analogous to intensive weight training. Consequently, the body effectively rebuilds these micro-injuries within a few weeks, resulting in the growth of muscle tissue, a process referred to as myofibrillar hypertrophy.
The visual results of the treatment depend on the body part chosen. A series of treatments for the buttocks can contribute to the desired Brazilian effect. In the abdominal area, Body Sculpt HI-EMT can promote fat reduction while encouraging muscle development, which is particularly appreciated by men aiming for a well-defined torso. The decision to undergo the aesthetic medicine formula is an effective option for those who want a significant improvement in their physique before important events, but do not have the time for hours of gruelling workouts in the gym.
Optimal results are often seen after around four treatments - at which point there can be a significant increase in muscle mass and a reduction in fat in the treated area. In the case of the buttocks, they may become firmer and lifted, and the skin in the lower body may be visibly improved. Similarly, a treatment for the abdomen can contribute to firmer skin and effective fat reduction.
Achieve the silhouette you dream of with Wellclinic
Ready to achieve the physique of your dreams? Discover a personalised path to strengthened muscles and a sculpted body at Wellclinic. Make an appointment for a consultation with our experts today and start your transformation!
