Exosomes for hair – how do they work and do they help with hair loss?
Your hair doesn’t start falling out on the day you notice it on your pillow. The process usually begins much earlier. At first, your hair may become finer, less dense and weaker. Your parting starts to look wider, your scalp becomes more visible, and your hair loses volume. For men, the first sign may be a receding hairline or thinning at […]
Fibrous cellulite – how to recognise it, what causes it and how to tackle it effectively?
Fibrous cellulite is no longer just a slight unevenness of the skin. In more advanced stages, hard lumps, thickened areas and patches of fibrotic tissue that can be felt under the fingers appear. The skin loses its smoothness, and the changes may be visible even when the body is at rest. This is precisely why fibrous cellulite requires a different approach to its milder forms. The problem does not affect […]
Kebab pizza – how many calories does it contain? Find out what you’re really eating
Fasting until the evening, drinking only lemon water at work and telling myself that a large kebab pizza will easily fit within my daily calorie limit. Since your daily requirement is 2,200 kcal and your calorie balance has been zero all day, your weight shouldn’t budge. However, in our practice we regularly see patients who have ruined not only […] through such experiments
Post-sun discolouration - how to effectively reduce the problem after summer?
Brown patches on your face can appear sooner than you think. Sometimes, just a few days of intense sun exposure are enough for you to notice an uneven skin tone, darker patches on your cheeks or more pronounced changes on your forehead and temples when you return from holiday. At first, you might mistake them for a tan. The problem is that a tan fades over time, whilst sun-induced discolouration may remain […]