Collagen deficiency has visible symptoms, making it easy to diagnose. People who suffer from collagen deficiency mainly observe deepening facial wrinkles and loss of skin elasticity. Of course, this is directly related to the ageing of the body.

Collagen is one of the main building blocks of the skin, responsible for hydration and elasticity. The ageing process is associated with a decrease in its production, compounded by an inappropriate lifestyle. If, after the age of 40, we do not take proper care of our body (we are mainly talking about diet and care), the impression of ageing skin will be much greater and the collagen decline will be more intense. How to deal with collagen deficiency? 

Cosmetics with collagen: care for ageing skin

The first step to reducing the symptoms of collagen deficiency will be to pay attention to skincare. If the body produces an insufficient amount of this ingredient, it is necessary to start supplying it externally. There are many products on the cosmetic market dedicated to ageing skin. They are bound to include collagen and hyaluronic acid, which moisturise the skin, improve its firmness and facilitate regeneration. To achieve the effect facial rejuvenation use this type of cosmetics systematically and reach for other solutions.

Supplements for collagen deficiency - which ones to choose?

The body can also obtain collagen from dietary supplements. Dietary supplements supplement deficiencies in vitamins and nutrients that have a significant impact on the functioning of the body and skin rejuvenation. Collagen in supplements can be marine (from fish skins and scales) or animal collagen. Nutritionists and doctors are much more likely to recommend fish collagen, which is more easily absorbed by the body. Regardless of this opinion, anyone who decides to supplement with collagen should consult a specialist beforehand. Collagen supplements can be purchased in the form of: capsules, tablets or powder to be dissolved in water or juice.

Aesthetic medicine treatments that reduce the symptoms of collagen deficiency

The basis of healthy skin is care and a proper diet, supplemented with supplements. Unfortunately, the effects of these efforts are never visible immediately, which demotivates and makes us forget to be regular. It is therefore worth investing in a selection of aesthetic medicine treatments, which immediately restore the epidermis and support further care. One popular medical procedure is Endolifitng 4d, a four-stage facelift. The results of the procedure are highly acclaimed - it is a laser treatment, non-invasive and completely painless. If you want to know more, have a look at the "Facial treatments" tab or contact a Wellclinic.co.uk specialist..