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The yo-yo effect - are there methods to lose weight without relapsing?

July 5 2022

yoyo effect, laser lipolysis, liposuction, slimming, removal of cellulite

Weight relapse - psychological effects

Weight loss is a long road, not always synonymous with lasting effect of a slimmer silhouette. Drop unnecessary kilos involves the maintenance of a long-term diet which, if poorly chosen, can result in the so-called "fatigue". yo-yo effect. Rapid weight regain may be the result of people settling for a slimming or genetic conditions. Most often, however, the cause is much more złożone. This makes it all the more puzzling that it is dream come true as well as a huge desire to impress yourself and those around you. Very often the process of weight loss is supported by the family, the husband and children, as the risk of obesity-related diseases increases not only with weight gain, but also with the effect of ageing. So why do obese people who reach their goal the goal of being thin, return to a plump figure?

Weight relapse - psychological effects

An often overlooked fact weight loss effect is the final appearance after the so-called reduction. Of course, with clothes on, the figure will always be smaller, more attractive, more fit.

However, is this what we want?

In the age of Instagram and fit influencers, it is important to look mainly at the psychological aspect. The photos published online are downright perfect and we often compare ourselves to people who live with to publish their image. This means that our weight loss results are not pleasing, because the loose skin, which was left after weight loss did not draw in as it should have. Lack of skin firmness, stretch marks and simply loose skin makes that there is not the same motivation as at the beginning

We look forward to WOW effect and we are ashamed to undress in front of our relatives, let alone at a beach. The psychological effect of weight loss is crucial to stay slim. But how to achieve this mental effect honestly, without telling yourself artificial acceptance an ugly body ?

How to lose weight without the yo-yo effect?

The answer to this question should be sought from those who know all about sustainable and healthy weight loss. Clinic of Aesthetic Medicine in Warsaw Wellclinic helps more than 600 patients each month to achieve the silhouette of your dreams. So we asked how they achieve such spectacular results without yoyo effect. As it turns out, the best way to lose weight without a yo-yo effect is a balanced diet and supporting it with aesthetic medicine methods. What is a balanced diet? It is the regular consumption of meals without drastic reductions in calorie intake. The amount of calories consumed must be chosen individually, Traditional weight loss can go on for months without significant results, so it is worth taking advantage of the opportunities offered by the latest technology. Aesthetic medicine treatments increase confidencethat our default weight will no longer be a problem. Despite appearances, it is reduction in costs spent on obesity treatment thanks to lasting effects urgent body.

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Aesthetic medicine treatments without the yo-yo effect

Among the best weight loss treatments laser lipolysis treatment (otherwise known as the Tight Sculpting programme) can be mentioned. Laser lipolysis is a procedure carried out with the Fotona Dynamis Sp Pro device, and its main task is to reduce fat from selected parts of the body. The procedure takes 20-40 minutes and is non-invasive, painless and without a period of convalescence. The treatment can be regarded as full weight loss therapybut also a programme to support the effects of diet. The effects of laser lipolysis are almost immediate, with the first visible results being up to 7 cm less in circumference after one treatment. The expected effect can be achieved between 1 and 4 visits, also in the case of more severe overweight.

Laser lipolysis enjoys hugely successfulHowever, not all clinics can afford to include the procedure in their offerings. The Fotona Dynamis Sp Pro laser platform is a device with a top of the price rangeand its cost is approx. 1 million złotych. The cost suggests guarantees of the desired effect. Laser liposuction is favourite treatment stars: it requires no interference with the body and does not cause a painful recovery period. Most importantly, the results look natural, and the comprehensive action of the laser includes body beautification on multiple substrates. See the effects of our patients...

Losing weight without the yo-yo effect: building muscle

For some people satisfactory weight loss must also involve an increase in muscle tissue. An alternative to a typically slimming procedure is muscle modelling in the programme Body Sculpt with HI-EMT technology. One treatment for the buttocks has the same effect as performing a 20,000 repetitions squats. The desired results are visible after just 4 treatments - at which point there is a large increase in muscle mass and fat loss. The muscles become harder and the skin thinner.

Weight loss without sagging skin

Fluctuations in weight can lead to serious changes in skin texture. Drastic weight loss is not only fraught with the consequence of the yo-yo effect, but also with the sagging a large amount of skin accumulating after losing excess weight. The problem is solved by the Hifu II technology of the HIPRO V platform, which tightens the skin in areas prone to stretching, and also contributes to further fat reduction. The treatment is completely painlessand the effect is visible after just 45 minutes. See the effects of our patients...