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Slimming

Sleep and weight loss. How does a lack of sleep affect body fat and muscles?

You’re exercising, sticking to your diet, counting calories, and yet you’re not seeing the weight-loss results you’d hoped for?...

Katarzyna Pawłowska 05.11.2026
Laser treatment

How can a botched facelift be corrected? Causes, correction and rejuvenation methods

A botched facelift can result in an outcome that falls short of the patient’s expectations. Excessively tight...

Katarzyna Pawłowska 03.11.2026
Facial treatment

Sagging skin under the eyes. How can you firm it up and restore a fresh look to your eyes?

„Is everything all right? You look tired.” If you hear questions like this even though you’re well-rested,...

Katarzyna Pawłowska 03.11.2026
Treatment for women

How can you avoid the yo-yo effect when losing weight? 7 tips to help you maintain your weight

You’ve managed to lose weight, but after a few months the needle on the scales starts to creep back towards...

Katarzyna Pawłowska 03.11.2026
Treatment for women

Filling in the tear troughs – what does the procedure involve and what results does it produce?

You can get eight hours’ sleep, look after your skin and look well-rested. And yet your...

Katarzyna Pawłowska 03.11.2026
Blog

Aesthetic medicine clinic Krakow - the most effective facial rejuvenation treatments

Wrinkles, loss of firmness, discolouration or acne scars – over time, the skin’s structure changes, and...

Katarzyna Pawłowska 03.11.2026
Laser treatment

Abdominal and waist liposuction – a procedure to reduce body fat and improve body contour

You can exercise regularly, watch what you eat and maintain a healthy weight, and yet still have...

Katarzyna Pawłowska 03.11.2026
Treatment for women

Chubby cheeks – how to get rid of them? 5 ways to improve your facial contours

Your face may look tired and older, even if you don’t have any deep...

Katarzyna Pawłowska 03.11.2026
Slimming

Radiofrequency – how it works, its effects and the use of radio waves in aesthetic medicine

Radiofrequency is a technology that uses radio wave energy to heat tissue in a controlled manner. In aesthetic medicine, it is used...

Katarzyna Pawłowska 03.11.2026
Treatment for women

Body recomposition – what does it involve and how can you improve your body proportions?

You might weigh less but still not be happy with your figure. You might exercise for hours, cut down on...

Katarzyna Pawłowska 03.11.2026
Slimming

Slimming down – 5 ways to achieve a new figure

You can lose a few kilograms and still not be happy with the way your body looks. Your weight goes down,...

Katarzyna Pawłowska 02.11.2026
Facial treatment

Tissue biostimulator – mechanism of action, effects and applications in aesthetic medicine

The skin may look older, even if it does not yet have deep wrinkles. Loss of firmness, a reduction in...

Katarzyna Pawłowska 02.11.2026

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